You MUST rsvp for this event through Meetup:
What to expect:
This Meetup is meant to provide you physical wellness information and work you out! There will be equipment demonstrations and fitness information provided. We will start with a focus on flexibility and warming up, followed by working out and a demonstration, and we will finish with time for you to try the equipment!
Cost is $5 per person
- Wear workout clothes (wear shorts if comfortable)
- DO NOT WEAR LOTION. Jewelry is also not recommended
- Bring bottled water